Shane Cordier of Planet Fitness is here to get you to your fitness goals!

Fitness is not some passing fad for Shane Cordier. It is a passion, a lifestyle and career choice which he

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Madiba’s legacy lives on through the Newcastle community

As one of the most iconic people in the world, former South African President, Nelson Mandela was renowned for his

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Living healthy, protein powders and clean eating.

  When it comes to a fitness regime, along with key vitamins such as Zinc, Potassium and Magnesium, your diet

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